Between the 14th and 20th March over 400 gyms across 12 countries are opening their doors and offering anyone the opportunity to try the gym in a bid to make the world a fitter place. The week, launched in 2009 originally as National Fitness Week has been developed into a global campaign by Fitness First to get everyone exercising and doing something they enjoy.

Fitness First has announced Mel B as the face of International Fitness Week for a third consecutive year as it looks to make the world a fitter place. The message for International Fitness Week 2011 is ‘Get Moving’ and by making small changes and becoming more active you will not only become fitter but boast a healthier body both inside and out.

Get your free guest membership at http://www.internationalfitnessweek.com/uk/home.aspx

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